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SHMT catalyzes the conversion of serine to glycine and is regulated by c-MYC , an oncogene that controls the transcription of 15% of human genes [123, 137, 138]

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Nat Rev Dis Primers 2021

Best for neurotransmitter balance: Vitamin C For similar reasons as above, vitamin C may prove key as a dietary approach to ADHD management due to its antioxidant properties as well as being a necessary element of neurotransmitter balance in the brain, especially dopamine, Naidoo says