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A vegan diet that is high in fruit and vegetables and pulses is likely to be healthy, but vegans can still overdo the biscuits, confectionery, cakes, chips and beer, said the scientists, and some meat substitutes, such as vegan sausages, are high in salt

This is due to the presence of intrinsic factor, a glycoprotein in the digestive tract that limits the bioavailability of B12

Click here to learn more about the study and to see the full findings and learn how you can truly support your body through every stage of motherhood.* *Based on our Prenatal Nutrient Status Study, an observational cross-sectional decentralized clinical research study which compared nutritional biomarkers among 235 pregnant women in the US, according to the type of prenatal vitamin used in the current pregnancy.

Both are unapproved research chemicals presented here for research and educational purposes only