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Quitting smoking can give your mental health a lift despite what you may think Dr. Miriam Stoppard Why do people smoke? The reasons are often more complex than many realize. For some, it starts with social influences. For others, it's a way to cope with stress, a deeply ingrained Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Quit smoking myths that you should not believe. CLEADOC

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