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It's just all part of the way alcohol causes inflammation

dont get in the way Exercising: Exercise removes toxins through your sweat and stimulates your lungs to regain their original capacity Hot drinks: Drinks like tea and coffee warm up your respiratory tract, helping your body remove toxins via phlegm Steam rooms: Spending time in a sauna or simply in your bathroom with the shower set to hot will help clear your respiratory tract

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Glass is commonly discouraged because of breakage risk